Este podcast oferece insights sobre saúde, fitness e mentalidade, inspirando os ouvintes a refletirem sobre suas vidas e a buscarem seus objetivos pessoais com confiança e apoio.
Ep 23: Where is your locus of control - any why it changes Everything!!
7 mins • Aug 17, 2025
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Episódios recentes
Aug 17, 2025
Ep 23: Where is your locus of control - any why it changes Everything!!
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Ep 22: Why your mindset might be the missing piece in your fitness journey!
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Ep 21: The Strategic Pause - Eating with intention - not impulse
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Ep. 19: Building Consistency and Confidence with Self-Regulation
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