Dr Jenni Douglas

Empowered with Dr Jenni Douglas

Este podcast oferece insights sobre saúde, fitness e mentalidade, inspirando os ouvintes a refletirem sobre suas vidas e a buscarem seus objetivos pessoais com confiança e apoio.

Listen on Apple Podcasts

Ep 20: Redefining What It Means to Be a Healthy Eater

12 mins • Jul 13, 2025

Episódios recentes

Jul 13, 2025

Ep 20: Redefining What It Means to Be a Healthy Eater

12 mins

Jun 22, 2025

Ep. 19: Building Consistency and Confidence with Self-Regulation

8 mins

Jun 8, 2025

Ep. 18 Understanding Executive Functioning - the balance between impulse and intention

6 mins

May 18, 2025

Ep.17 Why You Keep Starting Over — And How to Build Follow-Through That Feels Like You

10 mins

May 11, 2025

Ep 16. Procrastination Isn’t Laziness — It’s a Signal: How to Spot It and Shift It

17 mins

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