Dr Jenni Douglas

Empowered with Dr Jenni Douglas

This podcast offers insights into health, fitness, and mindset, inspiring listeners to reflect on their lives and pursue their personal goals with confidence and support.

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Ep 23: Where is your locus of control - any why it changes Everything!!

7 mins • Aug 17, 2025

Recent Episodes

Aug 17, 2025

Ep 23: Where is your locus of control - any why it changes Everything!!

7 mins

Aug 3, 2025

Ep 22: Why your mindset might be the missing piece in your fitness journey!

11 mins

Jul 27, 2025

Ep 21: The Strategic Pause - Eating with intention - not impulse

10 mins

Jul 13, 2025

Ep 20: Redefining What It Means to Be a Healthy Eater

12 mins

Jun 22, 2025

Ep. 19: Building Consistency and Confidence with Self-Regulation

8 mins

Language
English
Country
United States
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