Dr Jenni Douglas

Empowered with Dr Jenni Douglas

This podcast offers insights into health, fitness, and mindset, inspiring listeners to reflect on their lives and pursue their personal goals with confidence and support.

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Ep. 18 Understanding Executive Functioning - the balance between impulse and intention

6 mins • Jun 8, 2025

Recent Episodes

Jun 8, 2025

Ep. 18 Understanding Executive Functioning - the balance between impulse and intention

6 mins

May 18, 2025

Ep.17 Why You Keep Starting Over — And How to Build Follow-Through That Feels Like You

10 mins

May 11, 2025

Ep 16. Procrastination Isn’t Laziness — It’s a Signal: How to Spot It and Shift It

17 mins

Mar 23, 2025

Ep. 15 The motivation code: How to stay driven no matter what

13 mins

Mar 9, 2025

Ep. 14 Why motivation wont save you (but these habits will!)

6 mins

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