Kristin Jones

The Breakthrough Emotional Eating Podcast

Esplora il mangiare emotivo con approfondimenti e strategie pratiche per costruire una relazione più sana con il cibo. Unisciti a Kristin Jones in un viaggio trasformativo verso l'amore per se stessi.

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BEE #148: Why Protein Is the Key to Managing Menopausal Weight Gain, Muscle Loss, and Cravings

23 mins • Jul 7, 2025

Episodi recenti

Jul 7, 2025

BEE #148: Why Protein Is the Key to Managing Menopausal Weight Gain, Muscle Loss, and Cravings

23 mins

Jun 17, 2025

BEE #147: 6 Weeks to Freedom - Reprogramming Your Brain for Lasting Change

14 mins

Jun 8, 2025

BEE #146: From Policy to Pilates: Rewriting the Rules of Food, Fitness, and Fulfillment with Sebastian Lim

31 mins

May 29, 2025

BEE #145: Hormone Health Decoded: A Candid Conversation with Dr. Peter Castillo

49 mins

May 23, 2025

BEE #144: Small Steps Create Lasting Change with Evelyn Franklin

30 mins

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