Esplora il mangiare emotivo con approfondimenti e strategie pratiche per costruire una relazione più sana con il cibo. Unisciti a Kristin Jones in un viaggio trasformativo verso l'amore per se stessi.
BEE #138: Harnessing Positive Self-Talk: 3 Strategies to Transform Emotional Eating and Boost Self-Confidence
18 mins • Dec 13, 2024
Charts
- 138NEW
- 45NEW
Episodi recenti
Dec 13, 2024
BEE #138: Harnessing Positive Self-Talk: 3 Strategies to Transform Emotional Eating and Boost Self-Confidence
18 mins
Dec 5, 2024
BEE #136: Uncovering the Roots of Emotional Eating: How to Master Your Emotions and Transform Your Relationship with Food
28 mins
Nov 26, 2024
BEE #136: Surviving the Holidays: Strategies for Managing Emotional Eating From Food To Family
30 mins
Nov 19, 2024
BEE #135: The Science Behind Your Sweet Tooth and How to Control It
22 mins
Nov 12, 2024
BEE #134: 5 Steps to Stop Overeating
22 mins
Lingua
Inglese
Paese
Lituania
Feed Host
Sito web
Feed