Explora la alimentación emocional con ideas y estrategias prácticas para construir una relación más saludable con la comida. Únete a Kristin Jones en un viaje transformador hacia el amor propio.
BEE #142: Breaking the Pain-Emotion-Food Cycle: Strategies for Emotional Eating and Chronic Discomfort
26 mins • Feb 9, 2025
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Episodios recientes
Feb 9, 2025
BEE #142: Breaking the Pain-Emotion-Food Cycle: Strategies for Emotional Eating and Chronic Discomfort
26 mins
Feb 2, 2025
BEE #141: Navigating Life's Challenges with Emotional Awareness
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Jan 20, 2025
BEE #140: Navigating Menopause: Empowering Strategies to Manage Emotional Eating and Reclaim Your Life
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BEE #139: How Identity-Based Habits Lead to Sustainable Change
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Dec 13, 2024
BEE #138: Harnessing Positive Self-Talk: 3 Strategies to Transform Emotional Eating and Boost Self-Confidence
18 mins
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