感情的な食事について探求し、食べ物との健康的な関係を築くための洞察と実践的な戦略を提供します。クリスティン・ジョーンズと共に自己愛への変革の旅に出ましょう。
BEE #142: Breaking the Pain-Emotion-Food Cycle: Strategies for Emotional Eating and Chronic Discomfort
26 mins • Feb 9, 2025
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最近のエピソード
Feb 9, 2025
BEE #142: Breaking the Pain-Emotion-Food Cycle: Strategies for Emotional Eating and Chronic Discomfort
26 mins
Feb 2, 2025
BEE #141: Navigating Life's Challenges with Emotional Awareness
20 mins
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BEE #140: Navigating Menopause: Empowering Strategies to Manage Emotional Eating and Reclaim Your Life
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BEE #139: How Identity-Based Habits Lead to Sustainable Change
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