感情的な食事について探求し、食べ物との健康的な関係を築くための洞察と実践的な戦略を提供します。クリスティン・ジョーンズと共に自己愛への変革の旅に出ましょう。
BEE #138: Harnessing Positive Self-Talk: 3 Strategies to Transform Emotional Eating and Boost Self-Confidence
18 mins • Dec 13, 2024
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Dec 13, 2024
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