Kristin Jones

The Breakthrough Emotional Eating Podcast

Découvrez l'alimentation émotionnelle avec des stratégies pratiques pour améliorer votre relation avec la nourriture. Rejoignez Kristin Jones pour cultiver l'amour de soi.

Listen on Apple Podcasts

BEE #138: Harnessing Positive Self-Talk: 3 Strategies to Transform Emotional Eating and Boost Self-Confidence

18 mins • Dec 13, 2024

Épisodes récents

Dec 13, 2024

BEE #138: Harnessing Positive Self-Talk: 3 Strategies to Transform Emotional Eating and Boost Self-Confidence

18 mins

Dec 5, 2024

BEE #136: Uncovering the Roots of Emotional Eating: How to Master Your Emotions and Transform Your Relationship with Food

28 mins

Nov 26, 2024

BEE #136: Surviving the Holidays: Strategies for Managing Emotional Eating From Food To Family

30 mins

Nov 19, 2024

BEE #135: The Science Behind Your Sweet Tooth and How to Control It

22 mins

Nov 12, 2024

BEE #134: 5 Steps to Stop Overeating

22 mins

Langue
Anglais
Pays
Lituanie
Feed Host