Kristin Jones

The Breakthrough Emotional Eating Podcast

Explore emotional eating with insights and practical strategies for building a healthier relationship with food. Join Kristin Jones on a transformative journey to self-love.

Listen on Apple Podcasts

BEE #141: Navigating Life's Challenges with Emotional Awareness

20 mins • Feb 2, 2025

Recent Episodes

Feb 2, 2025

BEE #141: Navigating Life's Challenges with Emotional Awareness

20 mins

Jan 20, 2025

BEE #140: Navigating Menopause: Empowering Strategies to Manage Emotional Eating and Reclaim Your Life

28 mins

Jan 9, 2025

BEE #139: How Identity-Based Habits Lead to Sustainable Change

20 mins

Dec 13, 2024

BEE #138: Harnessing Positive Self-Talk: 3 Strategies to Transform Emotional Eating and Boost Self-Confidence

18 mins

Dec 5, 2024

BEE #136: Uncovering the Roots of Emotional Eating: How to Master Your Emotions and Transform Your Relationship with Food

28 mins

Language
English
Country
United States
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