Kristin Jones

The Breakthrough Emotional Eating Podcast

Explore emotional eating with insights and practical strategies for building a healthier relationship with food. Join Kristin Jones on a transformative journey to self-love.

Listen on Apple Podcasts

BEE #150: Why Eliminating Snacks Could Transform Your Weight Loss Journey

26 mins • Aug 6, 2025

Recent Episodes

Aug 6, 2025

BEE #150: Why Eliminating Snacks Could Transform Your Weight Loss Journey

26 mins

Jul 25, 2025

BEE #149: Finding Your Fitness Path with Pamela Pope: From Tech Sales to Transforming Lives

33 mins

Jul 7, 2025

BEE #148: Why Protein Is the Key to Managing Menopausal Weight Gain, Muscle Loss, and Cravings

23 mins

Jun 17, 2025

BEE #147: 6 Weeks to Freedom - Reprogramming Your Brain for Lasting Change

14 mins

Jun 8, 2025

BEE #146: From Policy to Pilates: Rewriting the Rules of Food, Fitness, and Fulfillment with Sebastian Lim

31 mins

Language
English
Country
United States
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