Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

Esplora i benefici della sobrietà attraverso storie personali e intuizioni scientifiche. Scopri come abbracciare uno stile di vita sobrio mentre gestisci efficacemente stress ed emozioni.

Listen on Apple Podcasts

E280: Romanticizing Alcohol: What’s Going on in Your Brain

E280 • 19 mins • May 16, 2025

Episodi recenti

May 16, 2025

E280: Romanticizing Alcohol: What’s Going on in Your Brain

E280 • 19 mins

May 9, 2025

E279: The Pendulum Effect of Healing

E279 • 25 mins

May 2, 2025

E278: Intrusive Thoughts About Drinking When You’re Already Sober & 3 Ways to Deal

E278 • 22 mins

Apr 25, 2025

E277: Being Willing to Start is the Hardest Part (“The Work”)

E277 • 21 mins

Apr 18, 2025

E276: A Burst of Mental Clarity at 60 Days Sober (Cognitive Healing)

E276 • 26 mins

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