Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

Explore the benefits of sobriety through personal stories and scientific insights. Discover how to embrace a sober lifestyle while managing stress and emotions effectively.

Listen on Apple Podcasts

Making Friends After Getting Sober (Mini Coaching Call)

34 mins • Feb 21, 2025

Recent Episodes

Feb 21, 2025

Making Friends After Getting Sober (Mini Coaching Call)

34 mins

Feb 14, 2025

E268: Is Moderate Drinking Healthier? Here’s Why So Many Studies Say Yes

E268 • 27 mins

Feb 7, 2025

E267: Resources vs Support: Are You Setting Yourself Up for Success?

E267 • 27 mins

Jan 31, 2025

E266: What Happens After Dry January?

E266 • 36 mins

Jan 24, 2025

E265: Rewiring Your Reward System After Getting Sober

E265 • 28 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.