Explore the benefits of sobriety through personal stories and scientific insights. Discover how to embrace a sober lifestyle while managing stress and emotions effectively.
E276: A Burst of Mental Clarity at 60 Days Sober (Cognitive Healing)
E276 • 26 mins • Apr 18, 2025
Charts
- 85Decreased by 6
- 164Increased by 0
- 121Decreased by 4
- 99Increased by 38
- 185NEW
Recent Episodes

Apr 18, 2025
E276: A Burst of Mental Clarity at 60 Days Sober (Cognitive Healing)
E276 • 26 mins

Apr 11, 2025
E275: 3 Ways Alcohol Damages the Heart and How to Have Good Heart Health in Sobriety
E275 • 26 mins

Apr 4, 2025
E274: High Dopamine, Low Effort Behaviors and Making Sobriety Feel Less Hard
E274 • 27 mins

Mar 28, 2025
E273: How the Sober Brain Breaks Down Alcohol Associations (But They’ll Build Back Up if You Drink Again)
E273 • 33 mins

Mar 21, 2025
E272: 6 Habits That Make My Life Better
E272 • 24 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.