Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

Explore the benefits of sobriety through personal stories and scientific insights. Discover how to embrace a sober lifestyle while managing stress and emotions effectively.

Listen on Apple Podcasts

E276: A Burst of Mental Clarity at 60 Days Sober (Cognitive Healing)

E276 • 26 mins • Apr 18, 2025

Recent Episodes

Apr 18, 2025

E276: A Burst of Mental Clarity at 60 Days Sober (Cognitive Healing)

E276 • 26 mins

Apr 11, 2025

E275: 3 Ways Alcohol Damages the Heart and How to Have Good Heart Health in Sobriety

E275 • 26 mins

Apr 4, 2025

E274: High Dopamine, Low Effort Behaviors and Making Sobriety Feel Less Hard

E274 • 27 mins

Mar 28, 2025

E273: How the Sober Brain Breaks Down Alcohol Associations (But They’ll Build Back Up if You Drink Again)

E273 • 33 mins

Mar 21, 2025

E272: 6 Habits That Make My Life Better

E272 • 24 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.