個人的なストーリーや科学的な洞察を通じて、禁酒の利点を探ります。ストレスや感情を効果的に管理しながら、禁酒ライフスタイルをどのように受け入れるかを発見しましょう。
Making Friends After Getting Sober (Mini Coaching Call)
34 mins • Feb 21, 2025
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最近のエピソード

Feb 21, 2025
Making Friends After Getting Sober (Mini Coaching Call)
34 mins

Feb 14, 2025
E268: Is Moderate Drinking Healthier? Here’s Why So Many Studies Say Yes
E268 • 27 mins

Feb 7, 2025
E267: Resources vs Support: Are You Setting Yourself Up for Success?
E267 • 27 mins

Jan 31, 2025
E266: What Happens After Dry January?
E266 • 36 mins

Jan 24, 2025
E265: Rewiring Your Reward System After Getting Sober
E265 • 28 mins