Wendy Bazilian

1,000 Waking Minutes

Esplora come sfruttare al meglio i tuoi 1.000 minuti di veglia quotidiani con la Dott.ssa Wendy Bazilian. Scopri modi semplici per mangiare bene, rimanere attivo e abbracciare il benessere.

Listen on Apple Podcasts

Ditch Resolutions—Set Intentions That Last All Year

E15 • 45 mins • Jan 1, 2025

Episodi recenti

Jan 1, 2025

Ditch Resolutions—Set Intentions That Last All Year

E15 • 45 mins

Dec 18, 2024

How a Simple ‘Good Morning’ Can Change You and the World

E14 • 39 mins

Dec 11, 2024

How to Embrace the Holidays with Health, Connection, and Fun

E13 • 53 mins

Dec 4, 2024

Travel Well (Part 2): Tips to Stay Nourished Before, During, and After Your Journey

E12 • 43 mins

Nov 27, 2024

Travel Well (Part 1): How to Feel Good While Traveling—Even in Your Seat

E11 • 39 mins