Wendy Bazilian

1,000 Waking Minutes

Explore how to make the most of your daily 1,000 waking minutes with Dr. Wendy Bazilian. Discover simple ways to eat right, stay active, and embrace wellness.

Listen on Apple Podcasts

Are Ultra-Processed Foods Hurting Your Health? Science, Strategies & Solutions (Part 1 in a series)

E22 • 45 mins • Feb 19, 2025

Recent Episodes

Feb 19, 2025

Are Ultra-Processed Foods Hurting Your Health? Science, Strategies & Solutions (Part 1 in a series)

E22 • 45 mins

Feb 12, 2025

Meditate with Ease: Everyday Ways to Bring Mindfulness Into Your Life

E21 • 29 mins

Feb 5, 2025

Science You Can Use: VILPAs, More Beans, Red Dye No. 3

E20 • 33 mins

Jan 29, 2025

Why Adults Need Recess and How to Reclaim Joyful, Healthy Movement

E19 • 37 mins

Jan 22, 2025

Ready, Set, Regular! Simple Steps to a Happy Gut (Episode Replay by Popular Demand)

E18 • 45 mins

Language
English
Country
United States
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