Wendy Bazilian

1,000 Waking Minutes

Explore how to make the most of your daily 1,000 waking minutes with Dr. Wendy Bazilian. Discover simple ways to eat right, stay active, and embrace wellness.

Listen on Apple Podcasts

How a Simple ‘Good Morning’ Can Change You and the World

E14 • 39 mins • Dec 18, 2024

Recent Episodes

Dec 18, 2024

How a Simple ‘Good Morning’ Can Change You and the World

E14 • 39 mins

Dec 11, 2024

How to Embrace the Holidays with Health, Connection, and Fun

E13 • 53 mins

Dec 4, 2024

Travel Well (Part 2): Tips to Stay Nourished Before, During, and After Your Journey

E12 • 43 mins

Nov 27, 2024

Travel Well (Part 1): How to Feel Good While Traveling—Even in Your Seat

E11 • 39 mins

Nov 20, 2024

Think Clearer, Feel Better: The Hydration Tips You Need

E10 • 47 mins