Kristen Finch

Calm AF

Questo podcast è per chi cerca equilibrio e chiarezza. Ogni episodio offre spunti per superare il burnout e adottare abitudini per una vita più calma.

Listen on Apple Podcasts

How To "Let Them" (Without Your Head Exploding): Boundaries, Regulation, And Emotional Resilience

S1 E320 • 23 mins • May 7, 2025

Episodi recenti

May 7, 2025

How To "Let Them" (Without Your Head Exploding): Boundaries, Regulation, And Emotional Resilience

S1 E320 • 23 mins

Apr 23, 2025

You're Not Fine. You're Functioning.

S1 E319 • 15 mins

Apr 16, 2025

Breaking Free from the Guilt Trap: From Energy Manager to High Performer

S1 E318 • 13 mins

Apr 9, 2025

Shifting Identities — From Hyper Achiever to High Performer

S1 E317 • 15 mins

Apr 2, 2025

What Hyper-Achievers Do that High Performers Don't

S1 E316 • 25 mins

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