Este podcast é para pessoas de alto desempenho que buscam equilíbrio e clareza. Cada episódio oferece insights para superar o burnout, reprogramar hábitos e abraçar uma vida mais calma e empoderada.
How High Achievers Can Avoid Summer Burnout: Mastering Nervous System Regulation
S1 E321 • 22 mins • May 20, 2025
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