Dr Mary Miller

Mind Therapy

Unisciti alla Dott.ssa Mary Miller, psicologa clinica, mentre ti guida attraverso tecniche pratiche di mindfulness, respirazione e rilassamento per migliorare il tuo benessere.

Listen on Apple Podcasts

Skills series - visualising a soothing natural landscape

S1 E6 • 8 mins • May 18, 2020

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Episodi recenti

May 18, 2020

Skills series - visualising a soothing natural landscape

S1 E6 • 8 mins

Apr 13, 2020

Covid 19 series - Uncertainty

S2 E1 • 10 mins

Mar 17, 2020

Skills series - making space for feelings and sensations

S1 E5 • 10 mins

Mar 17, 2020

Skills series - letting go of thoughts

S1 E4 • 8 mins

Mar 17, 2020

Skills series - muscle relaxation

S1 E3 • 17 mins

Lingua
Inglese
Paese
Nuova Zelanda
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