Valerie Mekki

Mindful Life Changes: Weekly Affirmations For Midlife

Unisciti a Valerie Mekki ogni settimana per affermazioni e intuizioni per chi ha 40 anni e oltre, esplorando transizioni, crescita personale e pratiche consapevoli.

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109. Stressed Out Dad? 3 Breathing Techniques to Reset Your Day

E109 • 16 mins • Jun 15, 2025

Episodi recenti

Jun 15, 2025

109. Stressed Out Dad? 3 Breathing Techniques to Reset Your Day

E109 • 16 mins

Jun 8, 2025

108. When Growth Feels Selfish: The Midlife Guilt of Choosing Yourself

E108 • 14 mins

Jun 1, 2025

107. Feeling Behind in Midlife? It's Not Too Late - Empowering 'I Am' Affirmations for Your Next Chapter

E107 • 17 mins

May 25, 2025

106. Stop Comparing Your Chapter 5 to Someone's Chapter 20: Embracing Your Unique Midlife Journey

E106 • 12 mins

May 18, 2025

105. Starting Over Again- Adopting a Beginner's Mindset For a Career Change after 40 (Replay)

E105 • 13 mins

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