Valerie Mekki

Mindful Life Changes: Weekly Affirmations For Midlife

バレリー・メッキと一緒に、毎週40歳以上の方々のためにデザインされたアファメーションとインサイトをお楽しみください。人生の移行、個人的成長、マインドフルな実践を温かく探求します。

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87. 9 Empowering Fitness Mantras for your Next Workout—Be Your Biggest Motivator and Supporter

E87 • 9 mins • Jan 12, 2025

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最近のエピソード

Jan 12, 2025

87. 9 Empowering Fitness Mantras for your Next Workout—Be Your Biggest Motivator and Supporter

E87 • 9 mins

Jan 5, 2025

86. Feel Lighter This Year—Affirmation For Letting Go of Old Habits, Thoughts and Identities

E86 • 12 mins

Dec 29, 2024

85. What Season of Life are You in? Affirmation For Life’s Timing

E85 • 12 mins

Dec 22, 2024

84. The Holidays Got You Emotionally Wound Up? Try this Affirmation For Relieving Stress (Replay Ep.45)

E84 • 14 mins

Dec 15, 2024

83. The Abundance Affirmation That Changes Everything—The One-Word Gift You Deserve This Year

E83 • 12 mins

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