Únete a Valerie Mekki cada semana para afirmaciones y reflexiones para mayores de 40 años. Explora transiciones, crecimiento personal y prácticas conscientes.
87. 9 Empowering Fitness Mantras for your Next Workout—Be Your Biggest Motivator and Supporter
E87 • 9 mins • Jan 12, 2025
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Episodios recientes
Jan 12, 2025
87. 9 Empowering Fitness Mantras for your Next Workout—Be Your Biggest Motivator and Supporter
E87 • 9 mins
Jan 5, 2025
86. Feel Lighter This Year—Affirmation For Letting Go of Old Habits, Thoughts and Identities
E86 • 12 mins
Dec 29, 2024
85. What Season of Life are You in? Affirmation For Life’s Timing
E85 • 12 mins
Dec 22, 2024
84. The Holidays Got You Emotionally Wound Up? Try this Affirmation For Relieving Stress (Replay Ep.45)
E84 • 14 mins
Dec 15, 2024
83. The Abundance Affirmation That Changes Everything—The One-Word Gift You Deserve This Year
E83 • 12 mins
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