マット・ウォーカーと一緒に、カリフォルニア大学バークレー校の神経科学教授であり、「なぜ私たちは眠るのか」の著者である彼が、睡眠が私たちの脳と体にどのように影響を与えるかを探求します。科学愛好者に最適です!
#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
60 mins • Apr 7, 2025
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