Dr. Matt Walker

The Matt Walker Podcast

Join Matt Walker, UC Berkeley Neuroscience Professor and author of "Why We Sleep," as he explores how sleep impacts our brain and body. Perfect for science enthusiasts!

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#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah

60 mins • Apr 7, 2025

Recent Episodes

Apr 7, 2025

#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah

60 mins

Mar 24, 2025

Clara and the Twilight Garden - A Sleep Story Read by Matt Walker

22 mins

Mar 17, 2025

#94 - Dream Sleep for the Body

29 mins

Mar 10, 2025

Ask Me Anything Part 16 - Dream Time, Circadian Changes, & Night Sweats

52 mins

Mar 3, 2025

#93 - Sleeping Pills and their Alternatives with Dr. Ranji Varghese

60 mins

Language
English
Country
United States
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