Acompanhe Matt Walker, professor de neurociência da UC Berkeley e autor de "Por Que Nós Dormimos", enquanto examina o impacto do sono no cérebro e no corpo.
#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
60 mins • Apr 7, 2025
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- 12Increased by 61
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- 105NEW
- 18Decreased by 3
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- 10Increased by 25
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