Dr. Matt Walker

The Matt Walker Podcast

Acompanhe Matt Walker, professor de neurociência da UC Berkeley e autor de "Por Que Nós Dormimos", enquanto examina o impacto do sono no cérebro e no corpo.

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#89 - Does Catch-up Sleep Work?

30 mins • Jan 6, 2025

Episódios recentes

Jan 6, 2025

#89 - Does Catch-up Sleep Work?

30 mins

Dec 23, 2024

#88 - Sleep & Sleeping Pills with Dr. Ranji Varghese

63 mins

Dec 16, 2024

Beneath a Highland Moon - A Sleep Story Read by Matt Walker

23 mins

Dec 9, 2024

#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath

50 mins

Dec 2, 2024

Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets

56 mins