Rejoignez Matt Walker, professeur à UC Berkeley et auteur de "Why We Sleep", pour explorer l'impact du sommeil sur notre cerveau et notre corps. Un must pour les passionnés de science !
#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
60 mins • Apr 7, 2025
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- 12Increased by 61
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- 105NEW
- 18Decreased by 3
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