Rejoignez Matt Walker, professeur à UC Berkeley et auteur de "Why We Sleep", pour explorer l'impact du sommeil sur notre cerveau et notre corps. Un must pour les passionnés de science !
Charts
- 28Decreased by 5
- 154Decreased by 16
- 15Decreased by 1
- 134Increased by 30
- 12Increased by 1
Épisodes récents
Dec 9, 2024
#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath
50 mins
Dec 2, 2024
Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets
56 mins
Nov 25, 2024
#86 - Sleeping Pills & Weight Loss
25 mins
Nov 18, 2024
Starlight Stroll - A Sleep Story Read by Matt Walker
24 mins
Nov 11, 2024
#85 - The Power and Limits of Memory with Dr. Charan Ranganath
52 mins
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Anglais
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Botswana
Flux