Únete a Matt Walker, profesor de neurociencia en UC Berkeley y autor de "Por qué dormimos", mientras explora el impacto del sueño en nuestro cerebro y cuerpo.
#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
60 mins • Apr 7, 2025
Charts
- 55Increased by 4
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- 17Increased by 0
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- 30Increased by 14
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