Únete a Matt Walker, profesor de neurociencia en UC Berkeley y autor de "Por qué dormimos", mientras explora el impacto del sueño en nuestro cerebro y cuerpo.
#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
60 mins • Apr 7, 2025
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- 12Increased by 61
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- 105NEW
- 18Decreased by 3
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