Únete a Matt Walker, profesor de neurociencia en UC Berkeley y autor de "Por qué dormimos", mientras explora el impacto del sueño en nuestro cerebro y cuerpo.
#95 - Circadian Rhythms, Travel, and Athlete Optimization with Dr. Cheri Mah
60 mins • Apr 7, 2025
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- 67Decreased by 9
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- 23Decreased by 5
- 166Decreased by 27
- 43Increased by 1
- 57Increased by 24
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