Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
この番組は、効率的に筋肉を増やし脂肪を減らしたい人々に実践的な洞察を提供します。フィットネス、栄養、マインドセットに関する科学に基づいた戦略をお楽しみください。
Why It's Perfectly OK to Chase Aesthetics (Lose Fat to Get Lean, Healthy, AND Happy) | Ep 312
E312 • 39 mins • Apr 23, 2025
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最近のエピソード
Apr 23, 2025
Why It's Perfectly OK to Chase Aesthetics (Lose Fat to Get Lean, Healthy, AND Happy) | Ep 312
E312 • 39 mins
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