PB計画は、声のリアリティショーであり、3人のランナーがコーチの指導の下、マラソンの目標を達成するために努力し、トレーニングの過程や挑戦を共有します。あなたの参加をお待ちしています!
S7.5E06: 心率区间、训练负荷、HRV、长距离前后的补给，都有哪些需要注意的？
E1 • 50 mins • Jun 10, 2025
Charts
- 157Decreased by 7
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最近のエピソード
Jun 10, 2025
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