PB計画は、声のリアリティショーであり、3人のランナーがコーチの指導の下、マラソンの目標を達成するために努力し、トレーニングの過程や挑戦を共有します。あなたの参加をお待ちしています!
S8E03: 训练路上被狗追着跑可怎么办？
E1 • 61 mins • Jul 29, 2025
Charts
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最近のエピソード
Jul 29, 2025
S8E03: 训练路上被狗追着跑可怎么办？
E1 • 61 mins
Jul 22, 2025
S8E02: 训练和比赛中的补给，应该怎样安排？
E1 • 80 mins
Jul 15, 2025
S8E01: PB计划第八季，开练啦！
E2 • 65 mins
Jul 1, 2025
S7.5E09: 力训、瑜伽、找搭子，能帮助咱跑步的方法，都用上！
E3 • 49 mins
Jun 24, 2025
S7.5E08: 什么是交叉训练，跑者可以做哪些交叉训练？
E4 • 42 mins
