跑者日历

PB计划

"PB计划" is an audio reality show featuring three runners and their coach as they pursue marathon goals, sharing their training experiences and challenges. Join us!

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S8E03: 训练路上被狗追着跑可怎么办?

E1 • 61 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

S8E03: 训练路上被狗追着跑可怎么办?

E1 • 61 mins

Jul 22, 2025

S8E02: 训练和比赛中的补给,应该怎样安排?

E1 • 80 mins

Jul 15, 2025

S8E01: PB计划第八季,开练啦!

E2 • 65 mins

Jul 1, 2025

S7.5E09: 力训、瑜伽、找搭子,能帮助咱跑步的方法,都用上!

E3 • 49 mins

Jun 24, 2025

S7.5E08: 什么是交叉训练,跑者可以做哪些交叉训练?

E4 • 42 mins

Language
Chinese
Country
China
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