跑者日历

PB计划

"PB计划" is an audio reality show featuring three runners and their coach as they pursue marathon goals, sharing their training experiences and challenges. Join us!

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S7E08: 要想跑得好,认真恢复少不了

E1 • 51 mins • Feb 18, 2025

Recent Episodes

Feb 18, 2025

S7E08: 要想跑得好,认真恢复少不了

E1 • 51 mins

Feb 11, 2025

S7E07: 假期结束,比赛将至。配速怎么定,策略怎么来?

E1 • 87 mins

Jan 28, 2025

S7E06: 新春佳节跑不停,努力训练志昂扬

E1 • 44 mins

Jan 21, 2025

S7E05: 法特莱克怎么跑,5K测试要咋办?

E1 • 45 mins

Jan 14, 2025

S7E04: 感冒伤病别着急,彻底恢复再出发

E1 • 61 mins

Language
Chinese
Country
China
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