PB计划 es un programa de realidad sonora donde tres corredores, guiados por un entrenador, comparten su proceso de entrenamiento para alcanzar su meta de maratón. ¡Únete!
S7E08: 要想跑得好，认真恢复少不了
E1 • 51 mins • Feb 18, 2025
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- 149Decreased by 20
- 109Increased by 6
- 62Increased by 132
- 185Increased by 1
Episodios recientes
Feb 18, 2025
S7E08: 要想跑得好，认真恢复少不了
E1 • 51 mins
Feb 11, 2025
S7E07: 假期结束，比赛将至。配速怎么定，策略怎么来？
E1 • 87 mins
Jan 28, 2025
S7E06: 新春佳节跑不停，努力训练志昂扬
E1 • 44 mins
Jan 21, 2025
S7E05: 法特莱克怎么跑，5K测试要咋办？
E1 • 45 mins
Jan 14, 2025
S7E04: 感冒伤病别着急，彻底恢复再出发
E1 • 61 mins
Idioma
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