PB计划 es un programa de realidad sonora donde tres corredores, guiados por un entrenador, comparten su proceso de entrenamiento para alcanzar su meta de maratón. ¡Únete!
S8E06: 遇到伤病莫着急，彻底恢复再重启
E1 • 52 mins • Aug 19, 2025
Charts
- 166Decreased by 19
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- 168Increased by 25
- 146Decreased by 47
- 132Decreased by 54
- 195Decreased by 1
Episodios recientes
Aug 19, 2025
S8E06: 遇到伤病莫着急，彻底恢复再重启
E1 • 52 mins
Aug 12, 2025
S8E05: 认真准备一场LSD，不比准备一场比赛简单
E2 • 65 mins
Aug 5, 2025
S8E04: 准备好了吗，要上强度了！
E3 • 69 mins
Jul 29, 2025
S8E03: 训练路上被狗追着跑可怎么办？
E1 • 61 mins
Jul 22, 2025
S8E02: 训练和比赛中的补给，应该怎样安排？
E1 • 80 mins
Idioma
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