O PB Plan é um reality show de áudio com três corredores e um treinador, que compartilham seu treinamento e desafios para alcançar metas de maratona. Junte-se a nós!
S7E08: 要想跑得好,认真恢复少不了
E1 • 51 mins • Feb 18, 2025
Charts
- 123NEW
- 91Increased by 58
- 167NEW
- 117Decreased by 8
- 89Decreased by 27
Episódios recentes

Feb 18, 2025
S7E08: 要想跑得好,认真恢复少不了
E1 • 51 mins

Feb 11, 2025
S7E07: 假期结束,比赛将至。配速怎么定,策略怎么来?
E1 • 87 mins

Jan 28, 2025
S7E06: 新春佳节跑不停,努力训练志昂扬
E1 • 44 mins

Jan 21, 2025
S7E05: 法特莱克怎么跑,5K测试要咋办?
E1 • 45 mins

Jan 14, 2025
S7E04: 感冒伤病别着急,彻底恢复再出发
E1 • 61 mins

Idioma
Chinês
País
China
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.