アラナ・ケスラーという登録栄養士が、食べ物との健康的な関係を育む方法、マインドフルイーティングの促進、そして持続的な体重減少を達成するための洞察を共有します。
How to Make Food Choices Confidently – Without the Guilt
25 mins • Jan 9, 2025
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