Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
毒のある関係からの癒しを、サバイバーの洞察を通じて発見しましょう。明確さを得て、自信を築き、より健康的なつながりと個人の成長のための戦略を学びましょう。
151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools
9 mins • Oct 24, 2025
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最近のエピソード
Oct 24, 2025
151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools
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Oct 17, 2025
150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You
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149. Healing in Rhythm: How Drumming Regulates Your Traumatized Nervous System and Restores Safety in Your Body
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148. Why We Laugh in Hard Moments: Making Sense of Trauma Responses, Courtroom Triggers, and Healing After Narcissistic Abuse
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147. When Trauma Resurfaces: Speaking Truth, Facing Shame, and Healing After Narcissistic Abuse
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