Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Descubra a cura de relacionamentos tóxicos com insights de um sobrevivente. Ganhe clareza, construa confiança e aprenda estratégias para conexões mais saudáveis e crescimento pessoal.

Listen on Apple Podcasts

151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools

9 mins • Oct 24, 2025

Episódios recentes

Oct 24, 2025

151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools

9 mins

Oct 17, 2025

150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You

24 mins

Oct 10, 2025

149. Healing in Rhythm: How Drumming Regulates Your Traumatized Nervous System and Restores Safety in Your Body

18 mins

Oct 3, 2025

148. Why We Laugh in Hard Moments: Making Sense of Trauma Responses, Courtroom Triggers, and Healing After Narcissistic Abuse

18 mins

Sep 26, 2025

147. When Trauma Resurfaces: Speaking Truth, Facing Shame, and Healing After Narcissistic Abuse

25 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Solicitar uma atualização
As atualizações podem levar alguns minutos.