Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Descubre la sanación de relaciones tóxicas con las perspectivas de un sobreviviente. Obtén claridad, construye confianza y aprende estrategias para conexiones más saludables y crecimiento personal.

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151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools

9 mins • Oct 24, 2025

Episodios recientes

Oct 24, 2025

151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools

9 mins

Oct 17, 2025

150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You

24 mins

Oct 10, 2025

149. Healing in Rhythm: How Drumming Regulates Your Traumatized Nervous System and Restores Safety in Your Body

18 mins

Oct 3, 2025

148. Why We Laugh in Hard Moments: Making Sense of Trauma Responses, Courtroom Triggers, and Healing After Narcissistic Abuse

18 mins

Sep 26, 2025

147. When Trauma Resurfaces: Speaking Truth, Facing Shame, and Healing After Narcissistic Abuse

25 mins

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