Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Découvrez la guérison des relations toxiques avec les conseils d'un survivant. Obtenez clarté, confiance et stratégies pour des connexions plus saines.

Listen on Apple Podcasts

151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools

9 mins • Oct 24, 2025

Épisodes récents

Oct 24, 2025

151. Your Body Wants to Heal: Why Nutrition and Movement Are Trauma Recovery Tools

9 mins

Oct 17, 2025

150. How to Protect Your Peace When Toxic Systems and Narcissistic Leaders Gaslight & Re-Traumatize You

24 mins

Oct 10, 2025

149. Healing in Rhythm: How Drumming Regulates Your Traumatized Nervous System and Restores Safety in Your Body

18 mins

Oct 3, 2025

148. Why We Laugh in Hard Moments: Making Sense of Trauma Responses, Courtroom Triggers, and Healing After Narcissistic Abuse

18 mins

Sep 26, 2025

147. When Trauma Resurfaces: Speaking Truth, Facing Shame, and Healing After Narcissistic Abuse

25 mins

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