心の健康と自己ケアに関するポッドキャスト。2人のマインドフルネスインストラクターが、ストレスを軽減し内なる平穏を高めるためのシンプルなテクニックを提供します。
Самокритика и ценности - эпизод для помогающих практиков. Разговор с Наташей Соболевой
S3 E9 • 48 mins • Feb 2, 2024
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