Podcast sobre saúde mental e autocuidado. Duas instrutoras de mindfulness oferecem técnicas simples para reduzir o estresse e aumentar a calma interior.
Самокритика и ценности - эпизод для помогающих практиков. Разговор с Наташей Соболевой
S3 E9 • 48 mins • Feb 2, 2024
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