Podcast sobre la salud mental y el autocuidado. Dos instructoras de mindfulness ofrecen técnicas simples para reducir el estrés y aumentar la calma interior.
Самокритика и ценности - эпизод для помогающих практиков. Разговор с Наташей Соболевой
S3 E9 • 48 mins • Feb 2, 2024
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