ヨガニドラと呼吸法の心地よい効果を発見し、リラクゼーションと内なる平穏を育み、誰にでも癒しと安らぎの瞬間を促進します。
018: Yoga Nidra - For Healing and Inner Peace
31 mins • Jun 27, 2025
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最近のエピソード
Jun 27, 2025
018: Yoga Nidra - For Healing and Inner Peace
31 mins
May 22, 2025
017: Seated morning practice: Strengthening the energy body
11 mins
Dec 30, 2024
016: Yoga Nidra - The Prayer of the Breath
S2 E16 • 43 mins
Nov 25, 2024
015: Chandra Bhedana Pranayama and Yoga Nidra for Restful Sleep
S2 E15 • 21 mins
Mar 1, 2024
014: Yoga Nidra - Integration of Heart and Mind
24 mins
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