Phoebe Boonkerd

The Yoga Nidra Project

Discover the soothing benefits of yoga nidra and breathwork, fostering relaxation and inner calm while encouraging personal healing and restful moments for everyone.

Listen on Apple Podcasts

018: Yoga Nidra - For Healing and Inner Peace

31 mins • Jun 27, 2025

Recent Episodes

Jun 27, 2025

018: Yoga Nidra - For Healing and Inner Peace

31 mins

May 22, 2025

017: Seated morning practice: Strengthening the energy body

11 mins

Dec 30, 2024

016: Yoga Nidra - The Prayer of the Breath

S2 E16 • 43 mins

Nov 25, 2024

015: Chandra Bhedana Pranayama and Yoga Nidra for Restful Sleep

S2 E15 • 21 mins

Mar 1, 2024

014: Yoga Nidra - Integration of Heart and Mind

24 mins

Language
English
Country
Australia
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