Discover a path to relaxation with yoga nidra, breathwork, and guided meditations. Recharge your mind and body, fostering calmness and restorative sleep.
016: Yoga Nidra - The Prayer of the Breath
S2 E16 • 43 mins • Dec 30, 2024
Charts
- 166NEW
- 197Decreased by 49
- 200Decreased by 4
- 167NEW
- 124Decreased by 27
Recent Episodes

Dec 30, 2024
016: Yoga Nidra - The Prayer of the Breath
S2 E16 • 43 mins

Nov 25, 2024
015: Chandra Bhedana Pranayama and Yoga Nidra for Restful Sleep
S2 E15 • 21 mins

Mar 1, 2024
014: Yoga Nidra - Integration of Heart and Mind
24 mins

Dec 20, 2023
013: Yoga Nidra - Awakening Creativity
43 mins

Nov 6, 2023
012 Seated practice: Pranayama (nadi shodhana) and meditation
20 mins

Language
English
Country
Australia
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.