Descubre un camino hacia la relajación con yoga nidra, ejercicios de respiración y meditaciones guiadas. Recarga tu mente y cuerpo, fomentando la calma y un sueño reparador.
016: Yoga Nidra - The Prayer of the Breath
S2 E16 • 43 mins • Dec 30, 2024
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- 103Decreased by 23
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- 29Decreased by 9
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Episodios recientes
Dec 30, 2024
016: Yoga Nidra - The Prayer of the Breath
S2 E16 • 43 mins
Nov 25, 2024
015: Chandra Bhedana Pranayama and Yoga Nidra for Restful Sleep
S2 E15 • 21 mins
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20 mins
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