Este podcast ajuda corredores a melhorar seus tempos e evitar lesões, discutindo temas como treinamento, nutrição, hidratação e recuperação.
Episode 51: Ferritin, Fatigue, and Falling Short: The Iron Episode Every Runner Needs with Carolyn Stocker, RD
• Apr 16, 2025
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Apr 16, 2025
Episode 51: Ferritin, Fatigue, and Falling Short: The Iron Episode Every Runner Needs with Carolyn Stocker, RD

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