Descubra um espaço calmante para reiniciar e encontrar equilíbrio com sessões guiadas de respiração. Cada episódio oferece práticas simples para alívio do estresse e atenção plena.
[Foundational Breathwork] - Even Count Breathing
S1 E4 • 10 mins • Jul 1, 2025
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- 51Decreased by 7
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