PanchPrana

Breathe by PanchPrana

Discover a calming space to reset and find balance with guided breathwork sessions. Each episode offers simple practices for stress relief and mindfulness.

Listen on Apple Podcasts

[Foundational Breathwork] - Even Count Breathing

S1 E4 • 10 mins • Jul 1, 2025

Recent Episodes

Jul 1, 2025

[Foundational Breathwork] - Even Count Breathing

S1 E4 • 10 mins

Jun 23, 2025

[Foundational Breathwork] - Box Breathing Basics

S1 E3 • 10 mins

Jun 16, 2025

[Stress & Anxiety Relief] - Soothing the Anxious Mind

S1 E2 • 15 mins

Jun 10, 2025

[Foundational Breathwork] - Breathing Into the Belly

S1 E1 • 16 mins

Language
English
Country
United States
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