Este show oferece um espaço revigorante para mulheres que buscam um reinício, abordando fitness, nutrição e mudanças hormonais após os 40 anos, tudo isso mantendo o clima leve e empoderador.
60: Midlife Reset: 3 Moves to Fix Pain, Posture, and Performance
25 mins • Aug 12, 2025
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- 51Decreased by 1
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