Melissa Hinman- Inspired by Holly Haynes, Brendon Burchard, Rachel Hollis, Mel Robbins
Smash the Crash
Sente-se cansada e desequilibrada? A coach de saúde Melissa Hinman oferece dicas práticas para mulheres lidando com os desafios da perimenopausa e da meia-idade.
040- Summer Energy Series: I Can’t Hear Myself Think- The Energy Cost of Constant Noise, Chaos & No Alone Time
14 mins • Jul 15, 2025
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Episódios recentes

Jul 15, 2025
040- Summer Energy Series: I Can’t Hear Myself Think- The Energy Cost of Constant Noise, Chaos & No Alone Time
14 mins

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039- Summer Energy Series: Midlife Survival Mode- Snacks, Sips, & Sanity
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036- Summer Energy Series: The Schedule Whiplash
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