Melissa Hinman- Inspired by Holly Haynes, Brendon Burchard, Rachel Hollis, Mel Robbins

Smash the Crash

Feeling drained and off-balance? Join midlife health coach Melissa Hinman as she offers practical tips for women facing the challenges of perimenopause and midlife.

Listen on Apple Podcasts

037- Summer Energy Series: More Daylight, More Pressure? How to Escape the Summer Productivity Trap

12 mins • Jun 3, 2025

Recent Episodes

Jun 3, 2025

037- Summer Energy Series: More Daylight, More Pressure? How to Escape the Summer Productivity Trap

12 mins

May 20, 2025

036- Summer Energy Series: The Schedule Whiplash

16 mins

May 6, 2025

035- Stop Starting Over: Redefining Your Finish Line for Sustainable Energy

15 mins

Apr 22, 2025

034- Self-Gaslighting in Midlife: The Lies We Tell Ourselves About Being ‘Fine’

12 mins

Apr 8, 2025

033- The Energy Map: What Your Body’s Yellow Lights Are Trying to Tell You

18 mins

Language
English
Country
United States
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