Melissa Hinman- Inspired by Holly Haynes, Brendon Burchard, Rachel Hollis, Mel Robbins
Smash the Crash
Feeling drained and off-balance? Join midlife health coach Melissa Hinman as she offers practical tips for women facing the challenges of perimenopause and midlife.
037- Summer Energy Series: More Daylight, More Pressure? How to Escape the Summer Productivity Trap
12 mins • Jun 3, 2025
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Recent Episodes

Jun 3, 2025
037- Summer Energy Series: More Daylight, More Pressure? How to Escape the Summer Productivity Trap
12 mins

May 20, 2025
036- Summer Energy Series: The Schedule Whiplash
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May 6, 2025
035- Stop Starting Over: Redefining Your Finish Line for Sustainable Energy
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Apr 22, 2025
034- Self-Gaslighting in Midlife: The Lies We Tell Ourselves About Being ‘Fine’
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Apr 8, 2025
033- The Energy Map: What Your Body’s Yellow Lights Are Trying to Tell You
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