Melissa Hinman- Inspired by Holly Haynes, Brendon Burchard, Rachel Hollis, Mel Robbins

Smash the Crash

Feeling drained and off-balance? Join midlife health coach Melissa Hinman as she offers practical tips for women facing the challenges of perimenopause and midlife.

Listen on Apple Podcasts

040- Summer Energy Series: I Can’t Hear Myself Think- The Energy Cost of Constant Noise, Chaos & No Alone Time

14 mins • Jul 15, 2025

Recent Episodes

Jul 15, 2025

040- Summer Energy Series: I Can’t Hear Myself Think- The Energy Cost of Constant Noise, Chaos & No Alone Time

14 mins

Jul 1, 2025

039- Summer Energy Series: Midlife Survival Mode- Snacks, Sips, & Sanity

12 mins

Jun 17, 2025

038- Summer Energy Series: You’re Not a Machine. Why Summer Still Requires Boundaries

15 mins

Jun 3, 2025

037- Summer Energy Series: More Daylight, More Pressure? How to Escape the Summer Productivity Trap

12 mins

May 20, 2025

036- Summer Energy Series: The Schedule Whiplash

16 mins

Language
English
Country
United States
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