Sintonize com Holly, Olivia e Gillian enquanto elas conversam sobre nutrição, fitness e saúde da mulher. Inspire-se a fazer escolhas que sejam certas para você!
Episode 93: Holiday Edition: Body image, weight loss goals and relationship with food over the holidays
50 mins • Dec 1, 2023
Charts
- 121Decreased by 2
Episódios recentes
Dec 1, 2023
Episode 93: Holiday Edition: Body image, weight loss goals and relationship with food over the holidays
50 mins
Nov 3, 2023
Episode 92: How did we get to where we are now in our relationships with food, bodies and exercise?
41 mins
Oct 20, 2023
Episode 91: How do I check my form videos without body checking + Do I need to be on social media as a personal trainer?
36 mins
Oct 6, 2023
#90: Managing nutrition for shift work + how do I know if its a food rule or a food preference?
32 mins
Sep 22, 2023
Episode 89: We're BACK, baby! Today's Q&A: How to navigate eating with friends in the fitness space when you're healing your relationship with food and your body
S1 E89 • 36 mins
Idioma
Inglês
País
Santa Lúcia
Categorias
Feed Host
Website
Feed