Jennifer Peeke | Certified Women's Nutrition Coach | Expert in Weight Loss and Mindset
Mindset and Macros | protein, weight loss, meal prep, lose weight, perimenopause, emotional eating, boost energy
Este podcast capacita mulheres ocupadas a se libertarem dos ciclos de dieta e adotarem um estilo de vida sustentável. Descubra dicas práticas para preparação de refeições e mudanças de mentalidade.
Is Logging Your Macros Stalling Your Fat Loss? Simple Tips to Logging Hard-to-Track Foods
S1 E19 • 24 mins • Jul 21, 2025
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