Descubra técnicas simples de atenção plena e meditação para cultivar uma vida mais pacífica e alegre, enquanto promove a bondade ao seu redor. Perfeito para iniciantes que buscam tranquilidade.
254 One thing you can do every day to transform your life
S1 E254 • 34 mins • Oct 8, 2024
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- 185Increased by 15
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