Anna Pelzer

The Vegan Menopause Podcast

Explore holistic approaches to perimenopause and menopause with insights on nutrition, mindset, and meditation. Enhance your experience with practical tips and support.

Listen on Apple Podcasts

Why Your Waist-to-Hip Ratio Matters More Than The Scale

E34 • 9 mins • Jun 28, 2025

Recent Episodes

Jun 28, 2025

Why Your Waist-to-Hip Ratio Matters More Than The Scale

E34 • 9 mins

May 30, 2025

Should I be using protein powder as a vegan woman in menopause?

E33 • 10 mins

Mar 17, 2025

Minimizing Osteoporosis Risk as a Vegan -- Interview with Brenda Davis

E32 • 52 mins

Mar 7, 2025

Four things I would do if I was starting my Perimenopause Journey Again

E31 • 15 mins

Feb 9, 2025

Becoming Vegan, Protein for Menopause, and How to Live to be 100 - Interview with Vesanto Melina

E30 • 52 mins

Language
English
Country
Canada
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