Tune in for expert advice from top endurance athletes. Whether you're a casual racer or a serious competitor, gain insights on training, racing, and recovery.
How to Structure a Training Plan for an Ultramarathon, Peak Mileage Amounts, and How to Decide to Run If You're Hurt
66 mins • Aug 20, 2025
Charts
- 17Increased by 1
- 85Increased by 9
- 9Decreased by 3
- 51Decreased by 35
- 23Increased by 16
Recent Episodes

Aug 20, 2025
How to Structure a Training Plan for an Ultramarathon, Peak Mileage Amounts, and How to Decide to Run If You're Hurt
66 mins

Aug 8, 2025
Harry Subertas & Lauren Klein on Overcoming Ultramarathon’s Toughest Challenges
70 mins

Jul 25, 2025
7 Race-Saving Tips I Wish I Knew Before I Started Ultrarunning
62 mins

Jul 23, 2025
Rachel Entrekin on How to Improve Your Ultramarathon Racing, Winning High Lonesome 100M, and Her Approach to Training
67 mins

Jul 20, 2025
From Injury to Podium: How One of Ultrarunning’s GOATs Made an Epic Comeback - Pete Kostelnick
65 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.